Benefits Of Chamomile Tea For Skin, Hair, And Health|Chamomile Tea Benefits for Health & Beauty

Benefits of chamomile for health and beauty

We all know chamomile, but few know how many benefits it has for our health and beauty. Here we tell you everything

This plant is considered by many people as the queen of the infusions, since in its structure it gathers significant medicinal virtues.

Chamomile, also known as chamomile, is an herb that dates back to ancient Egypt, where it was used as a remedy to relieve fever, while the Romans used it to flavor drinks and make incense.

With the passage of time, in the Middle Ages, the monks were the ones who passed the knowledge to all of Europe on plants, among them the chamomile, thus they were expanding the use and developing remedies. It was not only used for medicinal purposes, but also to give a bitter taste to beer, although over time it was replaced.

Compounds of chamomile

Chamomile has multiple compounds that benefit the organism in many ways, here we will name some. These are important to know, since you can be allergic to any of them and can cause physical damage.

Acids (Alpha-bisabolol, ascorbic, caffeic, gentisic, linoleic, oleic, pectin, palmitic, salicylic and capric) , pigments (luteolin, quercetin and apigenin), vitamins c, alcohols (farnesol, borneol e geraniol), sugars (fructose, glucose and galactose), mucilage, farnesene, camazulene, among others.

Properties of chamomile

They are those that help the body to improve its physical and aesthetic condition, since currently there are many conditions to which it is exposed by pollution, heavy work, stress, ailments, among others, which can be reflected on the outside .

Antispasmodic, antihistamine, healing, diuretic, emmenagogue, anti-inflammatory, anti-allergic and febrifuge.

Benefits for the organism

Chamomile, as previously mentioned, is used as a medicinal plant to relieve or prevent some ailments, here we will share some that may be of great importance.

Internal use

Sedatives: Preparing before bed will help to make the dream deeper and quieter.

Anticancer: This plant eliminates cancer cells, but does not affect the other cells. It contains a compound called apigenin (the action of this, is to relate to 160 proteins, thus carries out the anticancer processes ), which can also be found in parsley and celery

Cholesterol: Cholesterol is a fatty substance found in the membranes of many cells, although there are two types of cholesterol, there is LDL that affects the health of the body because it is deposited in the wall of the arteries; the other is HDL cholesterol, which is responsible for removing excess cholesterol to be destroyed and reduce LDL . This plant combats LDL cholesterol since it contains choline, which eliminates bad fats.

Digestive: This plant contains a function that protects and repairs the stomach, so it helps the digestive system work in the best way, since it eliminates heaviness, belly pain, gas, liver problems and flatulence.

Improves gastritis: Chamomile has a component called bisabolol, which is the one that contains anti-inflammatory properties and which improves the condition of the digestive system, so it will improve gastric problems.

Reduces inflammation: This plant contains anti-inflammatory structure, so it helps reduce pain, such as joint, rheumatism, sciatica and osteoarthritis.

Relieves menstrual pain: Chamomile contains something called emenagogas, which helps to make menstrual flow easier, so it relieves spasms and with this, the pain.

External use

Antifungal: Eliminates the fungi that appear on the nails.

Irritation of the genitals: Irritation of the genitals can occur for various reasons, but chamomile fights hypersensitivity in the area and can also be used for babies.

Allergies: Fights allergies, allergic symptoms disappear with inhalations of chamomile.

Scalp: Eliminates the sensation of insatiable piquiña, by desquamation, bacteria and dermatitis, for this reason the use of chamomile-based shampoo is recommended.

Eyes: It is excellent for problems related to the eyes, as it acts as a natural coliric, improves the condition of myopia, conjunctivitis, astigmatism and tired eyes.

Aesthetic use

Traditionally it has been used to give the hair shine, clarity, prevents scaling of the scalp

Sores in the mouth: Mouthwashes help to eliminate infections that develop in sores, for this it is recommended to make an infusion of chamomile.

Anti-wrinkle effect: Creams, oils and others based on chamomile, helps prevent the appearance of this in the skin.

Acne: Reduces acne, for them chamomile compresses are made and applied in the affected areas.

How to use chamomile in health and beauty

1. Chamomile tea for digestion

Ingredients

• Chamomile (whatever you want).
• 1 cup of water.

Preparation

Wash the chamomile, to remove any dirt it may contain. Put the water in a pot and boil for a few minutes, then introduce the chamomile plants and leave for another few minutes, (this with the intention that the properties of this penetrate the water) , after the time go down, wait for I cooled a little and strain.

It should be drunk after the meal is finished, with the intention of helping the digestive process improve.

2. Chamomile to cure acne

Ingredients

• 1 tablespoon of chamomile oil.
• 1 cup of boiling water

Preparation

Pour the oil into the water and mix. For its application, the area should be clean and with the help of a cotton ball soaked in this mixture, pour over the acne and leave for a few minutes; finally rinse with plenty of water.

3. Chamomile for hair

Ingredients

• Chamomile (what is considered necessary).
• 1 cup of water.

Preparation

Perform an infusion of chamomile. The hair must be dry for the application, it is recommended to do it in the shower (for greater ease).

It should be applied on all the hair, but looking for the scalp to be well soaked; Give a massage for 5 minutes and put a bathing cap on it for 15 more minutes. Finally rinse with plenty of warm water. Perform 2 times per week, to improve the annoying piquiña that gives on the scalp.

4. Menstrual pains

Ingredients

• Chamomile (what is needed).
• 1 cup of water.

Preparation

Perform an infusion With the help of a towel, it is moistened in the infusion and placed on the belly to calm the pain.